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Please word: I’m not asking for permission to do one thing silly like cease medication abruptly, and put myself in a foul spot. That is about cautious planning in collaboration with my PD doc.
I’ve learnt that I can’t discover any aid micodosing whereas on an antidepressant. I’m taking a look at taking a three month depart from work to permit time to wean off my present medication, permit time for my physique to succeed in equalibrium earlier than I trial a microdose routine (doubtless Golden Trainer).
I want to hear from anybody who can chime in on their ideas and opinions and experiences on this. Whereas I’ve some aid on medication (an MAOI), the unwanted effects are fairly robust to cope with and I do really feel I owe it to myself to do that route. Some extra information about my psychological well being beneath.
Psychological Well being: I’ve a chronic-type despair that doesn’t come and go however it’s all the time there. I might fee my despair at 7-8/10. It’s fairly excessive however not somebody who’s suicidal with any form of plan to finish my life.
My nervousness is social and basic and I might additionally fee it excessive at 8/10. I freeze and panic is social conditions i can’t stroll away from. I self isolate (depressive symtom too) and by no means really feel comfy in my very own pores and skin. I’ve issues consuming round individuals with out feelilng sick or butterflies in my abdomen. Very low self-worth and self value, and wrestle very a lot in nearly any kind of job.
Additionally seeking to attempt CBT, meditation,…once more because it was not sufficient for me to remain off medication.