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Hey everybody. It has been useful for me to listen to your experiences microdosing, so I figured I might share my very own. This week I began the Stamets Protocol at 150mg of psilocybin (B+ mushrooms homegrown to be precise), four days on, Three days off + lions mane + niacin.
At the moment I’m on day 3. Up to now I’ve discovered myself having a number of power. At the moment it looks like I drank a cup of espresso and am buzzing. The primary two days I felt far more lighthearted. Throughout my every day meditation I wasn’t essentially extra centered, however I used to be far more form to myself. I additionally felt like I used to be noticing far more on my every day walks and loved listening to music. So far as working, I felt far more content material and at east doing my work (freelance writing), and fewer harassed about deadlines.
The one disadvantage I discovered was yesterday afternoon I completely crashed and simply wished to sleep. This involved me a bit and makes me wonder if four days on of dosing is true for me. It’s one thing I shall be looking for at present and tomorrow. I’m nonetheless within the first week so that is definitely a testing floor for me.
Alternatively, my spouse was doing the identical regime and had a completely completely different expertise. She is on week two needed to up her dose every day and nonetheless did not really feel like she was getting a lot of an impact. It could’t be acknowledged sufficient that everybody’s physique is so completely different. I’m twice the scale of her and I’ve no downside feeling the results at this dose. She is probably going going to modify to a 1 day on 2 days off routine at the next dose to see what occurs.
Lastly, dosing on mushrooms that I grew myself has been magical (pun supposed). I really feel like I’m rising my very own medication. After I learn to develop bigger portions I need to give it out to pals and have or not it’s therapeutic to them as nicely.
Because of everybody for sharing their experiences!